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WORKSHOPS

Dynamic workshops using a variety of sport psychology concepts

Developing a winning attitude, team culture and values, increasing motivation and commitment, defining the roles on the team and their importance, dealing with risk and failure

SAMPLES OF SOME TOPICS ARE:

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COACHING & FEEDBACK 

Role of the coach, creating conditions for success,  feedback that empowers, reframing challenges

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POSITIVE 

PSYCHOLOGY

Focusing on what you can control, reframing, positive thinking, building support systems, focusing on the present, exercise and diet

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PEAK PERFORMANCE 

AND TEAM BUILDING

Developing a winning attitude, team culture and values, increasing motivation and commitment, defining the roles on the team and their importance, dealing with risk and failure

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MANAGING 

STRESS

A holistic approach to peak performance including physical, emotional and cognitive aspects (developing a healthy life style and avoiding burn out)