

WORKSHOPS
Dynamic workshops using a variety of sport psychology concepts
Developing a winning attitude, team culture and values, increasing motivation and commitment, defining the roles on the team and their importance, dealing with risk and failure
SAMPLES OF SOME TOPICS ARE:


COACHING & FEEDBACK
Role of the coach, creating conditions for success, feedback that empowers, reframing challenges


POSITIVE
PSYCHOLOGY
Focusing on what you can control, reframing, positive thinking, building support systems, focusing on the present, exercise and diet

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PEAK PERFORMANCE
AND TEAM BUILDING
Developing a winning attitude, team culture and values, increasing motivation and commitment, defining the roles on the team and their importance, dealing with risk and failure


MANAGING
STRESS
A holistic approach to peak performance including physical, emotional and cognitive aspects (developing a healthy life style and avoiding burn out)